I’m a Visual Facilitator, Mental health Advocate, Storyteller, and unstoppable optimist. Consider me a blend between your new BFF and the “Get-Shit-Done” professional who is here to facilitate that next level in your life.

I’m dedicated to helping black women and women everywhere go from feeling stuck on the sidelines to getting back in the driver’s seat. Through my illustrative visual map process called “My Future Focus Life”, together we assess your current and future reality to figure out what’s not working in your life and where you want to be. When we know what obstacles are standing in our way, we can work to remove obstacles and move more confidently towards a new desired future.

As a compassionate entrepreneur, one of the reason I decided to start my business is to be the reason someone feels loved, seen, welcomed, heard and valued — for those who are managing their mental health, for those who are stuck in their heads/life and for those who simply want a better future. I know all too well because I was one of those people. Through therapy, personal development and continued education, I learned the necessary skills to self-manage my life and create tools that help me go from “Faking, Frontin and Unhappy” to living my life through a truthful honest lens that showcased the best version of myself.

Born and raised in Philadelphia, PA, currently residing in the St. Petersburg, Florida with my 5 healthy plants.  I’m a only child raised by a single mother with a beautiful thriving daughter who constantly amazes me.  I’m known among family and friends as the eternal optimist — always ready to call out greatness and seeing the potential in everyone.  My greatest strength is compassion, showing empathy for others and seeing

As a military veteran with over 20 years of service, my past clients include men and women from a broad range of backgrounds; from sexual assault survivors, fellow military veterans and civilian employees. I’ve conducted coaching sessions, facilitated sexual assault stand-downs/training for various audiences, personal/professional development workshops and various teams for more than 15 years.

My Ah Hah Moment - One day during a bitch session with BFF complaining about my life, I said to her…”how the fuck did I get to this place where I’m always angry, unhappy, dissatisfied”. I felt like a fraud. You see…to the outside world, my life look great, but I was miserable as hell and depressed. I was so busy helping everyone but myself. That’s when I had my “Ah Hah Moment”. — I thought to myself, ”how do I use my gift to connect with people, share my stories, and work experience to help myself and others to live a life filled with happiness, peace and excitement”…and “My Future Focus Life was born”.